Weigh In record (no journal entry) for 28 March 2020
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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3210 kcal
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Fat: 124.29g | Prot: 141.57g | Carbs: 342.70g.
Breakfast: Demeter Saftwerk Karotte-Apfel-Kurkuma, Spiegelei, Avocadocreme, Basic Vollkornbrot Dinkel. Lunch: McDonald's McWrap Chicken TS. Dinner: Gouda, Bonduelle Gold Mais, Sauce Hollandaise, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Bauernglück Rinder-Hüftsteak, Hähnchenbrust Fleisch, Weißwein, Proviant Berlin Mango-Maracuja Smoothie. Snacks/Other: Toffifee Toffifee, Kaffee, Avocadocreme, OceanSea Norwegischer Graved-Lachs, Basic Vollkornbrot Dinkel, Banane. more...
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Losing 2.8 kg a Week
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borboleta#'s Weight History
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