elyashich's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
64.6 kg Lost so far: 1.5 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
210 kcal Fat: 1.56g | Prot: 4.82g | Carbs: 44.69g.   Breakfast: Колос Хлебец Домашний по-Белгородски, Молокозавод Петропавловский Молоко 2,5%,  Сахар. more...
Losing 0.7 kg a Week



     
 

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elyashich's Weight History


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