Mari11Mari's Journal, 28 Mar 20

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Weigh In record (no journal entry) for 28 March 2020

67.7 kg Lost so far: 1 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:

581 kcal

Fat: 21.61g | Prot: 22.06g | Carbs: 83.48g. Breakfast: Оливковое Масло, Руккола, Желтый Сладкий Перец, Сыр Моцарелла (Частично Обезжиренное Молоко), Помидоры, Огурец (с Кожурой). Lunch: Сметана , Гречка Отварная. Snacks/Other: Виноград. more...

1667 kcal

Exercise: Showering - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Mari11Mari's Journal, 28 Mar 20

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Mari11Mari's Weight History