Weigh In record (no journal entry) for 28 March 2020
|
53.6 kg
Lost so far: 12.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 23.93g | Prot: 98.30g | Carbs: 198.17g.
Breakfast: I Tesori Del Forno Fette Biscottate Integrali, Perugina Cacao Amaro, Mascao Cioccolato Fondente 85%, Mandorle, Fage Yogurt Greco Total 0%, Lamponi, Mirtilli, Fragole, Mango. Lunch: Grana Padano Grana Padano, Granarolo Latte Accadì Parzialmente Scremato, Gamberi, Gastronomia Piccinini Gnocchi di Zucca, Radicchio Rosso. Dinner: Peperoni Rossi Dolci, Kraft Sottilette Light, Gustibus Salsa di Pomodoro Ciliegino, Rima Base Precotta per Pizza e Focaccia. Snacks/Other: Fage Yogurt Greco Total 0%, Mandorle, Carrefour Bio Banana , Sarchio Gallette di Riso Rosso e Venere (8g). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|