Weigh In record (no journal entry) for 28 March 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 32.19g | Prot: 153.81g | Carbs: 266.24g.
Breakfast: Erdbeermarmelade, Leerdammer Leger, Edeka Roggen Kraft. Lunch: Myprotein Impact Whey Protein Vanille, ESN Protein Pudding - Vanille, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Landjunker Bio Rinder Filetsteak. Dinner: Gemüsecurry, Aldi Basmati Reis. more...
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Losing 0.7 kg a Week
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maxxer19's Weight History
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