Weigh In record (no journal entry) for 27 March 2020
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111.2 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 46.95g | Prot: 74.28g | Carbs: 220.98g.
Breakfast: Kahvi, Valio Rasvaton Maito, Atria Saunapalvi, Benecol Kevyt Benecol Kasvirasvalevite, Suursavo Leipomo Marskin Arinaruisleipä. Lunch: Oolannin Valkosipuliperunat, Jauhelihapihvi, Salaatti, Pirkka Grillimaustettu Porsaanfilee. Dinner: Atria Wilhelm Perinteinen, Sushi. more...
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Gaining 2.1 kg a Week
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Runtujuho's Weight History
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