Weigh In record (no journal entry) for 26 March 2020
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110.9 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 93.69g | Prot: 114.46g | Carbs: 302.57g.
Breakfast: Atria Saunapalvi, Benecol Kevyt Benecol Kasvirasvalevite, Suursavo Leipomo Marskin Arinaruisleipä. Lunch: Pirkka Grillimaustettu Porsaanfilee, Salaatti, Myllyn Paras Tumma Makaroni. Dinner: Suursavo Leipomo Marskin Arinaruisleipä, Frionor Kalapuikot, Myllyn Paras Tumma Makaroni, Kariniemen Sweet Chili-Dippi, Kariniemen Kurkkumajoneesi. Snacks/Other: Pirkka Kotimainen Meetvursti, Atria Saunapalvi, Benecol Kevyt Benecol Kasvirasvalevite, Suursavo Leipomo Marskin Arinaruisleipä. more...
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Gaining 2.8 kg a Week
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Runtujuho's Weight History
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