Weigh In record (no journal entry) for 28 March 2020
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 44.71g | Prot: 68.20g | Carbs: 228.91g.
Breakfast: Каша Рисовая на Молоке, Овсяная Каша на Воде, Вареное Яйцо. Lunch: Морковь по-Корейски, Рис Отварной. Dinner: President Творог 5%, Банан. Snacks/Other: Изюм (без Косточек), Говядина Отварная, Яичный Белок. more...
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Losing 5.3 kg a Week
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fatimarfmc's Weight History
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