Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
i_smorodinka
Journal
28 Mar 20
i_smorodinka's Journal, 28 Mar 20
i_smorodinka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2020
63.4 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2020:
880 kcal
Fat: 38.19g | Prot: 34.49g | Carbs: 99.97g.
Breakfast:
Бутерброд с Маслом, Молочный Суп.
Lunch:
Белый Хлеб, Плов.
Dinner:
Омский Бекон Ветчина Сочная, Calve Соус, Ого Хлебцы Хрустящие с Луком, Жареное Яйцо, Жареный Картофель.
Snacks/Other:
Красное Яблоко.
more...
1811 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
i_smorodinka's Weight History
View Complete History