Weigh In record (no journal entry) for 27 March 2020
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66.6 kg
Lost so far: 11.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 56.43g | Prot: 102.81g | Carbs: 171.00g.
Breakfast: Naranjas, Nestlé Cereal Integral Fitness, Cotagu Yogur Light. Lunch: Albóndigas sin Carne, Esponjado de Torta con Crema Batida y Fruta. Dinner: Helado de Vainilla , Papa al Horno (sin Comer la Cáscara), Falda. Snacks/Other: Pan Blanco, Queso, Bonafide Chocolate Taza, Exquisita Brownies de Chocolate. more...
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Losing 3.5 kg a Week
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luliiperez's Weight History
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