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do I need to drink more water? eat more protein? i know I'm losing weight but it's starting to happen slower, it's kind of messing with my head.
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65.0 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 6.14g | Prot: 2.57g | Carbs: 33.39g.
Breakfast: Oranges . Snacks/Other: Dunkin' Donuts Iced Coffee with Cream & Sugar (Large). more...
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Gaining 2.5 kg a Week
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