Weigh In record (no journal entry) for 27 March 2020
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101.9 kg
Lost so far: 5.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 76.39g | Prot: 99.84g | Carbs: 56.85g.
Lunch: Azeite de Oliva Extra-Virgem, Batata Inglesa Cozida, Salada Vinagrete, Friboi Picanha Maturada. Dinner: Friboi Picanha, Salada Vinagrete. Snacks/Other: Queijo Meia Cura, Pão Integral. more...
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Gaining 2.1 kg a Week
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ildeli.santos's Weight History
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