Weigh In record (no journal entry) for 27 March 2020
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89.8 kg
Lost so far: 0.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 40.45g | Prot: 53.51g | Carbs: 103.93g.
Breakfast: Great Value Fat Free Milk, Egg, Beef Steak, Turkey Bacon, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Dinner: Amy's California Veggie Burger, Country Kitchen Light Wheat Buns, Winn-Dixie Frozen French Fries. Snacks/Other: Guinness Draught, Butter , Skinny Pop Popcorn. more...
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Losing 0.3 kg a Week
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garriscc's Weight History
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