Weigh In record (no journal entry) for 27 March 2020
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88.4 kg
Lost so far: 11.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 64.73g | Prot: 102.29g | Carbs: 48.22g.
Breakfast: Chicken Thigh (Skin Eaten), Chicken Drumstick (Skin Eaten). Dinner: Great Value Roasted Garlic Instant Mashed Potatoes , Butter , Onions , Carrots , Dairyland 3.25% Homogenized Milk, Pork Chop (Lean and Fat Eaten). more...
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Losing 1.3 kg a Week
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sasksarah's Weight History
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