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F: 17,5
H : 60,2
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 41.29g | Prot: 60.73g | Carbs: 151.17g.
Breakfast: Roggenbrot, geflügelwiener, Naturjoghurt, Weintrauben, Erdbeeren. Dinner: kartoffelpüree, pute, rotkohl. Snacks/Other: Schokoladenkuchen (ohne Glasur), Süßkirschen, Schokoladenkuchen (ohne Glasur). more...
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1901 kcal
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Exercise:
Sitting - 4 hours, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Horseback Riding - 1 hour. more...
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Losing 0.7 kg a Week
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Sonnenschein19490's Weight History
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