Weigh In record (no journal entry) for 27 March 2020
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 7.21g | Prot: 12.34g | Carbs: 56.87g.
Breakfast: Mamão Papaia, Leite Integral, Café, Bauducco Cookies Integrais Granola e Mel. Lunch: Caldo de Abóbora. more...
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Losing 2.6 kg a Week
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