AndraTaba's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
74.4 kg Lost so far: 21.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
1014 kcal Fat: 38.58g | Prot: 97.17g | Carbs: 70.95g.   Breakfast: Lavazza Caffè. Lunch: Findus Filetto di Merluzzo, Montello Funghi Champignons. Dinner:  Lowfat Popcorn Popped in Oil,  Beef Steak. Snacks/Other:  Espresso Coffee, Melinda Mela. more...
2164 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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AndraTaba's Weight History


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