Weigh In record (no journal entry) for 27 March 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 36.37g | Prot: 78.09g | Carbs: 157.78g.
Breakfast: Consilia CHOKO BITES, Penny Market Fette Biscottate Integrali, Mela. Lunch: Esselunga Mandorle Pelate , Roberto Grissini Torinesi, Pane Bianco, Buongiorno Freschezza Pasta e Fagioli , Ibis Prosciutto Crudo Light. Dinner: OK Bio Gallette di Mais, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Muffin Semplice. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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