Weigh In record (no journal entry) for 27 March 2020
|
60.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2069 kcal
|
Fat: 57.74g | Prot: 56.64g | Carbs: 283.82g.
Lunch: Honig, REWE Passierte Tomaten, REWE Blattspinat, Brokkoli, Grüne Brechbohnen, Erbsen, Möhren, Sojasoße, Zwiebeln. Dinner: Mais, Sojasoße, Reishunger Vollkorn Basmati Reis, Bamboo Garden Kokosmilch, Zwiebeln, Tomaten, Grüne Brechbohnen, Erbsen. Snacks/Other: Beck's Bier (500ml), Aldi American Style Cookies. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|