Weigh In record (no journal entry) for 27 March 2020
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67.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 31.21g | Prot: 118.96g | Carbs: 140.99g.
Breakfast: Мармелад, Помидоры Черри, Русское Море Икра Лососевая Имитированная, Кофе с Молоком, Avita Gemüse-Schnitzel, Lidl Vollkorn Tortilla Wraps. Lunch: Цукини, Помидоры, Лук, Gut Ponholz Hähnchen-Innenfilets, Milbona Yogos 2% Fett. Dinner: Ritter Sport Rum Trauben Nuss. Snacks/Other: Клубника, Мёд, Milbona Griechischer Joghurt 2%, Яблоко. more...
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Losing 2.1 kg a Week
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oksanafriesen's Weight History
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