Weigh In record (no journal entry) for 27 March 2020
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98.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 87.51g | Prot: 75.11g | Carbs: 106.41g.
Lunch: Ei, Semmelknödel, Zurück Zum Ursprung Rote Rüben Salat. Dinner: Gekochtes Ei, VICI Räucherlachs, Hofer Laugenstangerl, Hofer Hummus Naturel. Snacks/Other: Stiegl Goldbräu. more...
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Losing 1.8 kg a Week
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onlyPASI's Weight History
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