Weigh In record (no journal entry) for 27 March 2020
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 27.81g | Prot: 26.18g | Carbs: 3.76g.
Breakfast: Zeytin, Tereyağı, Muratbey Tam Yağlı Taze Kaşar Peyniri. Lunch: Zeytinyağı, Roka Marulu, Dereotu, Kühne Pancar Turşusu, Tavuk Baget. more...
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Losing 0.7 kg a Week
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