Weigh In record (no journal entry) for 27 March 2020
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88.2 kg
Lost so far: 15.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 132.57g | Prot: 128.33g | Carbs: 120.38g.
Breakfast: Koffie, Milbona Gouda Holland 48+ Extra Belegen Kaas Plakken, AH Krenten Rozijnenbrood. Lunch: AH Kleine Augurken Zoetzuur, Bosui of Lenteui, Zaanse Mayonaise, Tonijn in Water (uit Blik). Dinner: AH Geraspte Goudse Kaas Belegen 48+, Geitenkaas (Zacht), Jumbo Zachte Kruidenboter , Witte Champignons (Geroerbakt), Kipfilet. Snacks/Other: Pinot Gris (Grigio), Chips, Speculaas, Gevulde Koek. more...
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Gaining 0.2 kg a Week
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TheAnoukster's Weight History
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