Mina Alexander's Journal, 27 Mar 20

Es geht voran 🙏🙏🙏🙏 Yuppie...
82.7 kg Lost so far: 13.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
696 kcal Fat: 22.42g | Prot: 27.10g | Carbs: 98.40g.   Breakfast: Kaffee mit Milch, Weintrauben, Gekochtes Ei, Aldi Geflügel Salami, Harry Vital + Fit Brot. Lunch: Gartenkrone Gemüsemischung, Pommes Frites, Ketchup, Iglo Fischstäbchen. Snacks/Other: Äpfel. more...
2100 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

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Mina Alexander's Weight History


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