Weigh In record (no journal entry) for 20 April 2013
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129.3 kg
Lost so far: 0.5 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 27.67g | Prot: 33.96g | Carbs: 72.14g.
Breakfast: Light Butter, Italian Soft Rolls, Coffee with Milk and Sugar. Lunch: Crackers - Fresh Stack, Sardines in Oil (Canned). more...
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Gaining 0.4 kg a Week
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LadyM415's Weight History
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