Weigh In record (no journal entry) for 27 March 2020
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72 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 49.87g | Prot: 154.28g | Carbs: 338.11g.
Breakfast: Hero Marmellata Light Pesche, Fage Fruyo 0% Limone, Tre Mulini Pan Bauletto Integrale, Hero Barretta Arachidi e Cioccolato al Latte. Lunch: Petto di Pollo, Carne, Campanini Riso Carnaroli, Noi Voi Piselli Fini, Olio Extra Vergine di Oliva, Noi Voi Piselli Fini, Campanini Riso Carnaroli, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Arance, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Campanini Riso Carnaroli. Snacks/Other: Noi Voi Corn Flakes, Self Omninutrition Micro Whey Active 100%, Gullón Vitalday. more...
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Losing 3.5 kg a Week
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manucapi's Weight History
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