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Tetuanka@
Journal
27 Mar 20
Tetuanka@'s Journal, 27 Mar 20
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Weigh In record (no journal entry) for 27 March 2020
69.9 kg
Lost so far:
5.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2020:
729 kcal
Fat: 39.89g | Prot: 28.21g | Carbs: 68.54g.
Breakfast:
Черная Смородина, Творог 9%, Сыр Российский, Хлебец.
Lunch:
Булгур с Овощами, Вареное Яйцо, Винегрет.
Snacks/Other:
Яблоко.
more...
2143 kcal
Exercise:
Cleaning - 1 hour, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Tetuanka@'s Weight History
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