Weigh In record (no journal entry) for 27 March 2020
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60 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 51.21g | Prot: 38.35g | Carbs: 159.29g.
Breakfast: Activia Yogurt Avena Noci, Caffè Macchiato, Bofrost Tiramisù alla Frutta. Lunch: Prezzemolo, Ocean Sea Filetto di Merluzzo alla Pescatora. Dinner: Stuffer Dessert di Latte, Ocean Sea Filetto di Merluzzo alla Pescatora , Buitoni Crostini con Farina Integrale , Lattuga a Foglia Verde. Snacks/Other: San Carlo Classica, Prosecco, Bofrost Tiramisù alla Frutta, San Carlo Classica, Prosecco. more...
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1510 kcal
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Exercise:
Sauna - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Constanze Weber's Weight History
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