Weigh In record (no journal entry) for 27 March 2020
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 37.08g | Prot: 56.89g | Carbs: 254.70g.
Breakfast: Actimel Actimel, Schwartau Coffee Shop Caramel Sirup, Milfina Milch 1,5% Fett, Kaffee. Lunch: Teilchen, Dickmann's Schokokuss. Dinner: Storck Werther's Original Caramel Popcorn, Hähnchenbrustfilet, Aldi Kaisergemüse, Couscous. Snacks/Other: Red Band Fruchtgummi Lakritz Duos. more...
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steady weight
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kleene2309's Weight History
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