Kenma7's Journal, 27 Mar 20

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Weigh In record (no journal entry) for 27 March 2020

58 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:

918 kcal

Fat: 26.04g | Prot: 40.98g | Carbs: 137.21g. Breakfast: Вода, Клубника, Сыр, Лепешка, Булгур. Lunch: Восток Молоко Ряженка, Клубника. Dinner: Сыр, Суп Куриный с Чечевицей. Snacks/Other: Пряник. more...

1411 kcal

Exercise: Sleeping - 8 hours and 25 minutes, Resting - 15 hours and 35 minutes. more...

steady weight

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Kenma7's Weight History

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Kenma7's Journal, 27 Mar 20

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Kenma7's Weight History