Cindy_Riechi's Journal, 27 Mar 20

Lemak 45,3
88.7 kg Lost so far: 0 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
1155 kcal Fat: 54.29g | Prot: 52.86g | Carbs: 128.93g.   Breakfast: Herbalife Nutritional Shake Mix, Herbalife NRG, Herbalife Herbal Aloe Concentrate,  Pisang. Lunch:  Pisang, Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar (2), Tahu Goreng, Telur Rebus, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Silver Queen Coklat, Perkedel Kentang. more...
Losing 1.9 kg a Week



     
 

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Cindy_Riechi's Weight History


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