Weigh In record (no journal entry) for 27 March 2020
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 32.64g | Prot: 53.97g | Carbs: 27.91g.
Breakfast: Чай с Лимоном, Простоквашино Сметана 15%, Творог 9%. Lunch: Fit&Sweet Венская Вафля, ВкусВилл Творог Обезжиренный со Сметаной 9%, Кофе с Молоком и Сахаром. more...
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Gaining 0.4 kg a Week
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