Weigh In record (no journal entry) for 27 March 2020
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50.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 51.94g | Prot: 57.23g | Carbs: 64.13g.
Breakfast: A&W Fried Chicken. Lunch: Indomilk Susu Kental Manis, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.1 kg a Week
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Erlin Ardi C's Weight History
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