Weigh In record (no journal entry) for 27 March 2020
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54.5 kg
Lost so far: 11.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 14.48g | Prot: 5.52g | Carbs: 52.21g.
Breakfast: Perkedel Kentang, Terong Balado, Nasi Putih, Coklat Manis atau Gelap. more...
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Losing 1.2 kg a Week
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capek gendut's Weight History
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