Weigh In record (no journal entry) for 26 March 2020
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77 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 65.78g | Prot: 70.71g | Carbs: 245.81g.
Breakfast: U Bio Flocons d'avoine, U Yaourt Nature au Sucre de Canne. Lunch: Marque Repère Filets de Harengs Fumés Doux, Épinard, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes. Dinner: Barilla Pesto Rustico, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chantegril Steak Haché à l'oignon. Snacks/Other: Banane, Gerblé Sablé Saveur Citron Yuzu, Gervais Le Petit Suisse. more...
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Losing 0.8 kg a Week
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