Weigh In record (no journal entry) for 26 March 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 56.52g | Prot: 55.16g | Carbs: 86.00g.
Breakfast: Egg Omelet or Scrambled Egg, Broccoli , Sweet Red Peppers . Lunch: Fat Added in Cooking Cooked Buckwheat Groats, Chicken Breast. Dinner: Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Apple, Marianna Matzun, Unroasted Almonds. more...
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Gaining 0.2 kg a Week
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fit_life.94's Weight History
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