Weigh In record (no journal entry) for 26 March 2020
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78.2 kg
Lost so far: 3.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 37.55g | Prot: 33.28g | Carbs: 86.22g.
Lunch: Hacendado Leche Desnatada sin Lactosa, Eroski Aguacate , Bonnysa Tomate Cherry, Carbonell Aceite de Oliva, El Corte Inglés Huevos de Gallinas Camperas. Snacks/Other: Hacendado Arándanos Enteros , Hacendado Leche Desnatada, Hacendado Plátano, Fontaneda Galletas María. more...
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2302 kcal
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Exercise:
Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Cardio - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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paulaccbos's Weight History
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