Weigh In record (no journal entry) for 26 March 2020
|
64.5 kg
Lost so far: 1.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 29.44g | Prot: 20.17g | Carbs: 128.49g.
Lunch: Добрянка Оладьи на Кефире , Bio Max Био-Йогурт Классический 2,7%. Dinner: Пятерочка Киви, Пятерочка Яблоко Сезонное . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moanesan's Weight History
|