Weigh In record (no journal entry) for 26 March 2020
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75.5 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 112.50g | Prot: 78.08g | Carbs: 99.02g.
Lunch: IHOP Regular Old Fashioned Maple Pancake Syrup, Butter , Whole Milk, IHOP Original Buttermilk Pancakes (3), IHOP Bacon Temptation Omelette. more...
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Losing 0.2 kg a Week
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ashtherebel's Weight History
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