Weigh In record (no journal entry) for 26 March 2020
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76.2 kg
Lost so far: 22.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 57.57g | Prot: 43.33g | Carbs: 172.41g.
Breakfast: Giassi Bolo Nega Maluca. Lunch: Suco de Abacaxi, Macarrão com Molho de Carne. Dinner: Giassi Bolo Nega Maluca, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Giassi Bolo Nega Maluca. more...
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Losing 1.2 kg a Week
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adrianakeste's Weight History
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