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yohoyoh
Journal
26 Mar 20
yohoyoh's Journal, 26 Mar 20
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Weigh In record (no journal entry) for 26 March 2020
89.5 kg
Lost so far:
23.8 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2020:
1 kcal
Fat: 0.01g | Prot: 0.07g | Carbs: 0.02g.
Breakfast:
Water, Water .
Lunch:
Water, Water .
Dinner:
Water.
Snacks/Other:
Coffee, Water, Water.
more...
2270 kcal
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours and 11 minutes.
more...
Losing 7.6 kg a Week
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yohoyoh's Weight History
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