Weigh In record (no journal entry) for 26 March 2020
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83.1 kg
Lost so far: 20.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 86.44g | Prot: 75.63g | Carbs: 209.43g.
Breakfast: Zentis Frühstücksgelee, Hohes C Milde Orange, Milsani Deutsche Markenbutter, Grafschafter Butter Toast. Lunch: Ei, Cocktailtomaten, Karotten, Lachsfilet. Dinner: Grüne Brechbohnen, Rinderhackfleisch, Salzkartoffeln, Karotten. Snacks/Other: Ritter Sport Knusperkeks, Dr. Oetker Vanillepudding, Smarties Smarties Mini. more...
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Losing 0.2 kg a Week
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Sonja234567's Weight History
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