Weigh In record (no journal entry) for 26 March 2020
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71.7 kg
Lost so far: 16.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 63.29g | Prot: 49.95g | Carbs: 210.93g.
Breakfast: Laugenbrötchen. Lunch: Gemischtes Gemüse (Gefroren), Erdnusssoße, Mei Tai Mini-Frühlingsrollen, Reis (Gekocht). Dinner: Gutes Land Gouda, Bauernbrot. Snacks/Other: Sugarland Gummibärchen, Storck Knoppers, Kinder Riegel (21g). more...
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Gaining 1.4 kg a Week
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