Weigh In record (no journal entry) for 26 March 2020
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112.7 kg
Lost so far: 19.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 68.30g | Prot: 88.01g | Carbs: 187.97g.
Breakfast: Grapefruit (Pink and Red). Lunch: Morrisons Malted Brown Bloomer (with Added Sourdough), Greenvale British Butter (Salted). Dinner: Leek, Mendip Hills Mild Grated Cheddar, Farmfoods Garden Peas (Frozen), White Potatoes (Flesh and Skin), Morrisons M Savers Red Kidney Beans, Morrisons Baked Beans, The Delicatessen Chicken Bites, Birchwood Pork Mince, Wood Farm British Onions, Sainsbury's Carrots. Snacks/Other: Morrisons Carvery Roast Beef Slices. more...
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Losing 5.6 kg a Week
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Slimmer jim's Weight History
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