Weigh In record (no journal entry) for 26 March 2020
|
69.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 91.12g | Prot: 100.31g | Carbs: 141.84g.
Breakfast: Actimel Actimel, Milch 1,5%, Schwartau Coffee Shop Caramel Sirup, Kaffee. Lunch: Actimel Actimel, Haferflocken, Erdbeeren, Ja! Vollmilch Joghurt 3,5%. Dinner: Äpfel, RUF Schokoladen Blättchen, TiP Joghurt Mild 3,5% Fett, Tomatenmark, Hähnchenbrustfilet, Aldi Kaisergemüse, Couscous. Snacks/Other: Gewürzgurken, TiP Schinken Pfefferbeisser, Real Quality Edelnussmischung 5-Fach. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|