Weigh In record (no journal entry) for 26 March 2020
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133.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 34.98g | Prot: 37.40g | Carbs: 52.50g.
Breakfast: Thee, Nescafé Gold, Brinta Brinta, AH Houdbare Volle Melk. Lunch: Uien, Komkommer (met Schil), Gebakken Ei, Jumbo Gezeefde Tomaten Passata, Mora Hamburgers. more...
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Losing 4.9 kg a Week
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Iam-Gunpowder's Weight History
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