Weigh In record (no journal entry) for 26 March 2020
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95.3 kg
Lost so far: 6.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 92.79g | Prot: 145.12g | Carbs: 101.68g.
Breakfast: Weintrauben, Beste Ernte Junge Möhren, Kohlrabi, Radieschen, Bodymed SANA-FIT, Milch 1,5%. Lunch: Rinderbrühe, Bodymed SANA-FIT. Dinner: Heidelbeeren, Erdbeeren, Weihenstephan Joghurt 0,1%, Milbona Quark Magerstufe, Blumenkohl, Rinderhackfleisch, Cucina Condimento Bianco, Essig, Olivenöl, Aldi Blattsalat Mix, Nordholmer Edle Matjesfilets mit Zwiebeln. more...
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Losing 1.3 kg a Week
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Elocin74's Weight History
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