Weigh In record (no journal entry) for 26 March 2020
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65.3 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 32.59g | Prot: 49.72g | Carbs: 106.38g.
Breakfast: Брынза, Nescafe 3 в 1 Кофе Растворимый, Сваренное Вкрутую Яйцо, Белый Хлеб. Lunch: Гречка по-Купечески, Белый Хлеб, Зеленый Лук, Морковь, Уксус (Яблочный), Помидоры. Dinner: Котлета Маминого Приготовления, Зеленый Лук, Помидоры, Гречка по-Купечески. more...
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1617 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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steady weight
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aysel2904's Weight History
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