Weigh In record (no journal entry) for 25 March 2020
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88.0 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 41.18g | Prot: 171.86g | Carbs: 248.88g.
Dinner: Butcher Box Grass-Fed Beef Top Sirloin Steak, Lundberg Sushi Rice. more...
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Gaining 0.6 kg a Week
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