Weigh In record (no journal entry) for 25 March 2020
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54.9 kg
Lost so far: 1.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 46.46g | Prot: 50.74g | Carbs: 253.30g.
Breakfast: Basic Chia Samen, Banana, DM Bio Hafer, Activia Himbeere. Lunch: Celery , Dr. Oetker Crème Légère , Edeka Bio Tofu Geräuchert, Dry Couscous , Alnatura Quinoa. Dinner: Bell Peppers, Dry Rice Noodles , Cashew Nuts , Scallions or Spring Onions , Sugar, Radish, Carrots, Fresh Lemon Juice. Snacks/Other: REWE Bio Frischkäse, Brandt Zwieback, Covo Karamell Waffeln, Vivani Creamy Caramel, Banana. more...
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Losing 0.1 kg a Week
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newfoundcarla's Weight History
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